Monday, April 30, 2012

The Only Fruit Smoothie Recipe You Will Ever Need

*Prep time: 5 minutes  *Servings: 2

Ingredients
2 cups frozen fruit (any kind)
2 1/2 cups vanilla almond milk
2-4 tablespoons agave nectar
*or
1 tablespoon truvia
1 tsp vanilla extract 
2 scoops vegan sorbet (Talenti is my go-to)
*To make your smoothie out of this world good, add a 1.5 tsp of Orange Blossom Water. You can get it at any Indian market. 

Step 1: Blend well and enjoy. 

I mean it: this makes the PERFECT fruit smoothie.
 And now, I'm going to make myself one. 
180 Calories (using agave), 0.9 mg Cholesterol, 193.5 mg Sodium, 2.5 g Protein 

Thursday, April 26, 2012

Traveling? Starving yet? Here's How to Find Vegan and Vegetarian Food Almost Anywhere

I love to travel. I also love to eat. Being Vegan, this can sometimes present a problem... 

So, if your traveling and you want to eat some food that is real, vegan, and delicious pop over to www.HappyCow.net
A good friend of mine shared this link with me and it totally changed my eating+traveling experience. 


I mean, come on: look how happy this cow is