Thursday, February 23, 2012

Vegan Breakfast Foods you Can Buy at the Store

Its early, your sleepy and confused. 
Its ok, there are things you can eat that you don't have to cook, are vegan, easy to find and pretty yummy to boot. 

Let's talk Milk + Coffee
*Almond milk is my go to because its rich and creamy and I love it. 
*Soy milk is a staple. Its easy to find, yummy, but not my favorite in coffee.
*And Coconut Milk adds flavor to your coffee,
so its perfect if you want to turn your regular coffee into coconut flavored coffee.


Breakfast Cereals!
Here's a happy list of vegan cereals:

Cap'n Crunch Peanut Butter Crunch
Original Cheerios
Apple Jacks 
Corn Chex
Cinnamon Life
Complete Oat Bran
Complete Wheat Bran
Cocoa Puffs, Cocoa Pebbles
Kashi GOLEAN Crisp! Toasted Berry Crumble
Kashi Strawberry Fields Original
Kashi Whole Wheat Biscuits Autumn Wheat
Kashi Whole Wheat Biscuits Island Vanilla
Kellogg's Mini-Wheats Unfrosted Bite Size 
Kellogg's Special K Protein Plus
Kellogg's Special K Red Berries
Life Cereal
Rice Krispies
Fruity Pebbles
Fruit Loops
Cocoa Rice Krispies
Pops
Reese's Peanut Butter Puffs

Fruit, obviously. 
{Obviously because its Delicious}

Strawberries with Stevia, bananas, cherries, black berries, oranges, apples with peanut butter, 
bananas and peanut butter with almond milk and ice in a blender, whatever.
Get crazy with your fruit. 

Oatmeal:
Quaker Apples and Cinnamon
Quaker Cinnamon and Spice
Quaker Date and Walnut
Quaker Oatmeal (Raisin)
Quaker Lower Sugar Instant Oatmeal (Maple & Brown Sugar)


Pop Tarts:
Pop Tarts (Unfrosted Apple Cinnamon)
Pop Tarts (Unfrosted Blueberry)
Pop Tarts (Unfrosted Brown Sugar Cinnamon)
Pop Tarts (Unfrosted Strawberry)


Granola Bars
Nature's Valley Granola Bars (Brown Sugar)
*I don't have a full list, because I don't really eat many granola bars. But, just like with the cereal, many of them are vegan. Take a look at the back of the box, you might be surprised. 
 

 


1 comment:

  1. my breakfast go-to is a whole wheat tortilla with natural peanut butter, a banana and a sprinkling of raisins - rolled up and good to go! Just have to check your tortillas and make sure they are made with vegetable oil. I like the Don Pancho brand.

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